Heal From Overwhelm. Regain Balance & Purpose

Do you feel invisible, overwhelmed, or unsupported? You aren’t alone. I help culturally diverse clients navigate trauma, anxiety, and transitions — and move toward healing with validation, tools, and accountability

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• You feel anxious daily, even when nothing seems ‘wrong’.

• You struggle with boundaries or saying no.

• You carry the weight of racial stress, microaggressions, or identity pressure.

• You don’t know how to rest without guilt.

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so you feel calm, empowered, and able to engage fully in life.

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